Can CBD Oil Help with Weight Loss?
So many people have started using CBD oil for its natural and effective benefits on the body. CBD has amazed the health community and beyond with its versatility of therapeutic benefits from relieving pain to treating seizures. Could CBD oil also help with weight loss too?
What is CBD?
CBD is a natural supplement derived from a specific strain in the hemp plant and contains no THC. Some people get CBD confused with marijuana. While both are in the cannabis plant family, CBD and THC have very different effects on the body. THC is the compound in marijuana that gives the body a psychoactive affect or “high.” Marijuana is still illegal in many U.S states; however, CBD oil (which must contain less than .3% THC) has been legalized on the Federal level.
CBD Oil and Weight Loss
The difference between CBD and THC is also important when it comes to weight loss. THC is the cause for many to feel an increase in appetite- giving you the “munchies.” CBD has no THC and actually helps with curbing your appetite. We all know that incorporating diets and eating less is a factor for weight loss. Did you know that CBD can actually relax the part of the brain responsible for eating? This helps suppress hunger and keep your cravings under control. If you do feel the need for a small snack, CBD edibles are actually the perfect way to get something sweet while also slowing down your appetite. (Check out our previous blog entitled “Baking with CBD” for an awesome CBD recipe!)
Full-Spectrum CBD vs. CBD Isolate
Another important thing to consider is the difference between full-spectrum CBD and CBD Isolate. CBD isolate is the most basic form of CBD and does not contain cannabinoids, terpenes, or flavonoids. In contrast to CBD isolate, full-spectrum CBD products contain a full range of cannabinoids extracted from the hemp plant which means you get a healthy dose of all the cannabinoids in the plant without the THC.
Choosing a full-spectrum CBD product is the best way to go, especially if you are looking for weight loss. This is because full-spectrum CBD contains a large amount of natural ingredients from the hemp plant. These components include omega 3 and omega 6 which naturally help with weight loss as well as terpenes which help suppress your appetite.
CBD oil won’t make you lose weight instantly over night, but it is an incredible supplement that boosts the body’s overall health while also aiding in weight loss. It is important to live a healthy lifestyle along with incorporating CBD oil as a natural alternative to help promote weight loss.